top of page
IMG_7171_20251008_143139.jpg

PREHAB

Resident Program in MSK & Sports Physiotherapy

    1. Decision making : 1 hr

    2. Exercise prescription: 1hr  

    3. Planning rehab: 1hr

    4. Tech based data: 1hr

    5. Radiographic findings: 1hr

    1. FMS

    2. Fundamental principles of training

    3. Periodization

    4. Force and its application in exercises

    5. Physiological adaptation and how to train for the same

    6. Program design methods

    7. Exercise selection

    8. Exercise technique practical

  • Power lifting

    ​

    • Squat

    • Bench press

    • Dead lift

    • Plyometrics: 4hr

    • Mechanics – running, cricket: 4 Hrs

    • Landing mechanism

    • Return to play, load monitoring

    • Return-to-play testing batteries: 2 hr

    • Load vs capacity: 1 hr

    • Agility vs. change of direction (COD): 1hr

    • Drills: Ladder, cone drills, reactive agility

    • Fundamentals

    • Reformer Pilates

    • Mat Pilates

    • Biomechanics

    • Assessment and management

    • Practical

    • Basics of sports nutrition

    • Scope of practice and referral

PROGRAM CURRICULUM

The PREHAB Resident Program is a rigorous, 12-month program designed for licensed physiotherapists seeking to specialize in musculoskeletal and sports physiotherapy.

 

Our program combines clinical practice, mentorship, and academic coursework to provide a well-rounded educational experience.

PROGRAM CURRICULUM

PREHAB ADVANCE LEARNING CENTER (ALC) introduces the PREHAB Residency Program, designed to bridge the gap between academic education and real-world clinical practice for postgraduate physiotherapists.

It is a rigorous, 12-month program designed for licensed physiotherapists seeking to specialize in applied musculoskeletal and sports physiotherapy. Our program combines full-time clinical practice with clinical learning and mentorship to provide well-rounded clinical skills and experience.

With a strong emphasis on the “science to practice” model, residents are exposed to advanced modules that go beyond conventional physiotherapy practices. The program focuses on integrating evidence-based knowledge with practical exposure through continuous mentorship, case-based discussions, and research involvement.

Our goal is to develop confident, competent, and research-driven professionals equipped to excel in the evolving fields of advanced musculoskeletal (MSK) and sports physiotherapy.

  1. From Science to Practice: Mastering Clinical Reasoning in Musculoskeletal Care

6 Hours

  • Diagnosis and decision making

  • Setting up exercise prescription

  • Planning & progressing rehab

  • Tech-based outcome monitoring

  • Radiographic findings and clinical correlation

   2. Fundamentals of strength & conditioning

10 Hours

  • Functional movement screening

  • Fundamental principles of strength and conditioning training

  • Programming and periodization

  • Force and its application in exercises

  • Physiological adaptation and how to train for the same

  • Program design methods

  • Exercise selection

  • Exercise technique practical

   3. Advanced strength & conditioning

10 Hours

  • Power training 

  • Olympic weight lifting

  • Plyometrics: Landing mechanism

  • Speed and agility

  • Agility vs. change of direction (COD)

  • Drills: Ladder, cone drills, reactive agility

   4. Optimizing athletic performance: Mechanics, Loading & Return-to-Play Strategies

10 Hours

  • Biomechanics – running, cricket, golf etc.

  • Return to play and load monitoring

  • Return-to-play testing batteries

  • Load vs capacity

   5. Clinical Pilates

8 Hours

  • Fundamentals

  • Reformer Pilates

  • Mat Pilates

   6. The Pelvic girdle

10 Hours

  • Understanding of pelvic girdle and pelvic girdle dysfunctions 

  • Biomechanics of the pelvic girdle : Illial, Sacral & Pubic symphysis functional movements: Normal function of pelvis!

  • Understand of pathomechanics of pelvic joints :Sacroiliac joint dysfunction, Sacral dysfunction, Pubis symphysis dysfunction. 

  • Multimodal hands on evaluation of pelvic girdle :Static & dynamically 

  • Pelvic girdle pain treatments: Manual therapy :Corrective techniques 

  • Pelvic girdle pain treatments: Motor control: stabilization training 

   7. Nutrition

4 Hours

  • Basics of sports nutrition

  • Medical nutrition therapy for musculoskeletal pains 

  • Recovery methods among athletes 

ENROLLMENT PROCESS

Eligibility criteria

  • MPT graduates specializing in Musculoskeletal or Sports Physiotherapy

  • Strong interest in advanced clinical practice and sports rehab

Starts From

1st JANUARY 2026

Seats:  2 ONLY*

Knee examination close-up

Application Process

Submission.png

i. Submission (via Google Form)

  • Personal Details (Name, Contact, College, Year of Passing)

  • Updated CV (Education, Clinical Internships, Certifications, Workshops)

  • Short Statement of Purpose (Max. 300 words):
    “Why do you want to join the PREHAB Resident Program?”

  • Copies of relevant certificates

Shorlisting.png

ii. Shortlisting to be done

Selection Stage 1.png

iii. Selection Stages

Stage 1: Online Test

  • MCQs + Short Answers on:

  • MSK Anatomy

  • Rehab Protocols

  • Clinical Reasoning

Final Selection.png

iv. Final Selection Criteria

Component

Weightage

  • Application Profile

  • Online test

  • Interview

  • 30%

  • 30%

  • 40%

Selection Stage 2.jpg

iii. Selection Stages

Stage 2: Interview (In-person)

  • Clinical case discussion

  • Communication skills – language, well spoken

  • Ethical reasoning & professionalism

  • Attitude & Physical presentation

Don't wait—secure your spot today

Assignments

Total Assignments: 2 (One every 6 months)

Submission Timeline: June and December

Nature: Practical, clinically focused, reflective, and evidence-based

Purpose: To bridge the knowledge-practice gap, develop real-world skills, and contribute to clinic development

Assignment 1: Body Composition Analysis (200+ individuals)

Collect and analyze trends (BMI, fat %, visceral fat, lean mass)

 

To submit:

  1. Excel dataset (anonymized) including body comp + clinical questions  • Any joint/muscle pain? • Currently active/exercising? • Any discomfort with posture or mobility?

  2. 1-page insight report (e.g., “42% with high visceral fat reported low back pain”)

  3. Visual poster/infographic for clinic or digital use

Assignment 2

  1. Case series? (3-5 similar cases, objective data analysis)

  2. MSK Screening?

  3. Pilates-based?

EXAMINATIONS

  • One practical exam at the end of the program (December)

 Pass Criteria:

  • Minimum 60% overall score across all components

  • Demonstrated clinical reasoning, clarity of communication, and ethical professionalism

What will you get?

  1. The resident will get a fixed monthly salary.

  2. Certificate of Completion.

  3. Experience Letter.

  4. Opportunity to get Full-Time employment at PREHAB Clinics.

Certificate of completion

"Accredited by International Health and Fitness Association"

IHFA Sample.jpg
bottom of page